About

Welcome Everyone! I’m thrilled to have you here.

I’m a Japanese American, Californian, foodie, health, and lifestyle enthusiast who loves to share my passion for healthy (makeover of traditional) recipes without excessive carbs and sugar that I eat in my everyday life. My recipes are often low-carb, keto, diabetic-friendly, paleo, sugar-free, low-fat, anti-aging, vegetarian, vegan, and always super yummy! Some recipes are inspired by Japanese cuisine that I loved when I was growing up in Japan. Most dishes are inspired by Italian, Mediterranean, American, and Asian origin with additional vegetables than traditional recipes.

My obsession with being healthy and staying in shape made me fantasize about what it healthy makeover recipe for my favorite yummy food and dessert. I research online, the latest cookbooks/magazines, and cooking methods to create the curated best version that works and is delicious. My history of counting calories and nutritional value for more than 3 decades taught me so much about nutrition and an anti-aging diet. My favorite moment is when I came up with the best healthiest yummiest makeover dish or dessert recipe! I just cannot wait to share it with you.